Virtual Workshop: Finding Ease in the Kitchen
4-week workshop
Thursday May 18
Thursday May 25
Thursday June 1
Thursday June 8
7-8:30 pm
Empower yourself so you are prepared to overcome
all obstacles both in and out of the kitchen.
This workshop series is not trying to replicate a culinary institute! We will not be demonstrating expert chopping techniques and testing you on how many onions you can successfully cut into a 1/8″ slices in less than an hour. We are two Holistic Nutritionists & passionate home cooks, who love cooking and we want to help you find the same ease and joy that we have in the kitchen. The 4-part workshop series is broken down into the following learning modules:
- Getting Comfortable in your Kitchen
- Selecting the Proper Knife & Basic Chopping Techniques
- Interchangeability between Food Processor vs. Blender
- Overview of Kitchen Staples
- Basics of Nutrition
- Overview of Macronutrients
- Overview of Micronutrients
- What is the DIET for YOU?
- Pairings & Substitutions
- Balancing your Plate
- Letting go of perfectionism (in the Kitchen)
- Feeling into the Ingredients
- Making a Balanced Meal
- Putting it all together – hands-on cooking
This workshop series is for you if you wish to find joy in the kitchen and feel empowered to make yourself nutritious meals with ease!
Please join us for this Virtual Workshop…
Finding Ease in the Kitchen
w/ Angela Magill, RHN & Andrea Driedger, RHN
This workshop series is for you if...
What is included?
- 4 x 1.5 hour classes
- Class handouts & notes
- Live Q&A
- Connection with other lost kitchen souls
- Weekly assignments (optional)
Angela Magill
Details & Booking
Please read over our terms and conditions which includes our refund policy before purchasing
Dates: Every Thursday from May 18-June 8
Time: 7:30-8 pm
Price: $180 + HST (for all 4 sessions)
(no previous experience required – all are welcome)
Learning Modules:
- Week 1: Getting comfortable in your kitchen
- Week 2: Basics of Nutrition
- Week 3: Pairings & Substitutions
- Week 4: Making a Balanced Meal