Reviews for Nutrition

My changes have been subtle yet deep. Sleeping deeply again after about a year of fitful sleep, my sinus congestion has fully cleared up (this is huge! it has been an ongoing issue for a long time now and was exacerbated by my bout with Covid last July which flattened me).

"I remember being impressed by you because it seemed that you fully embodied the words you were speaking. You also had a lightness and flexibility in your attitude towards food and health. It was inspiring for me to see someone living in truth and ease with food. I have battled with nourishing my body properly for many years, overcoming bad family habits and an eating disorder. Whenever I pick up your cookbook, I feel a warm fuzzy."

"I can’t thank you enough. Seriously, I have seen more naturopaths, doctors, specialists over the past 3 years than anyone should see in their lifetime. I have been in the hospitals, done several tests and paid thousands of dollars to try and feel better.
I see you and stick to the plan you gave me, and my body is starting to work again. Although it is not 100%, it has not even been a week, so I can’t imagine how different it will be after a month."

"I really enjoyed yesterday and learned sooo much. Today, this is the best I’ve felt in about 2 weeks. Interestingly my head feels really good – inflammation lowest it's been in weeks – I’m following yesterday's food recipes, and it’s already making a difference so quickly."

"I just wanted to send a quick note to thank you for organizing the cleanse last week. I loved the new format and found it much more sustainable than just juicing. It was so much easier to incorporate with my busy life and eat on the fly. I also loved how full/satisfied I felt (and how yummy the smoothies were!). I plan to keep eating this way most of the time. It was a great reminder of how simple and satisfying eating raw fruit and veggies can be."

"This is my perhaps 6th cleanse and by far the easiest, I believe, due to the fact that I was able to incorporate pureed soups and fruits. However, and most importantly, I strongly feel that the celery juice truly helped my liver, and my rosacea is GONE!"

"I began your new program as soon as I got the information. I must say I was shocked at how full and satisfied I was with all the fruit. I never use that much fruit when I juice. It sure cut the desire for that fatty component to the diet. I found my energy soared on this program, plus all aches & pain disappeared. I finally discovered what a salad meal really is – I needed to measure 4 cups of leafy greens….that keeps you full for a long time."

"I wanted to thank you for the amazing time spent today at the Enlightened Eating summer session. It was an amazing time of fellowship with kindred spirits. The food was delicious, and I always find such peace in your presence."

"I just wanted to tell you how much I love your Enlightened Eating recipe book. I have gifted so many of my friends with this book and recommended it to many more, and they, in turn, have passed it on to their loved ones. Your book is used on a daily basis in my house – I have prepared almost all the recipes! Enlightened Eating really is nourishment for body and soul. Thank you so much for sharing such a gem with the world!"

"Thank you for your ongoing encouragement and support. This fast was timely and has left me feeling lighter physically and mentally. I feel recharged and motivated to continue to support my being in ways that feel nourishing to me rather than feeling as though I have to follow dietary guidelines imposed upon me by outside influences."

"This juice fast has been one of my favourites. All of your juice recipes in your book have been so delicious. It has made this fast so pleasant and satisfying. I feel so light and clear and calm. Thank you for creating the environment for us to heal and nourish our bodies."