Join Monica, Zina and Jenn as they discuss the Process of Finding our own Individual Connection and Expression of Yoga

Topics Discussed:

• Connecting to our own timing and our own pace
• Exploring the synergy between the mind and body connection within life and yoga
• The elements that make up Yoga
• The process of dissolving comparison and giving space to different individual body shapes
• Finding our own individual connection to yoga and our own body’s way of moving

If you are interested in exploring the Yoga Teacher Training & Beyond more: https://clearbeing.org/programs/yoga-teacher-training/