ClearBeing Centre • King City, Ontario • 905-581-9601

Cooking Workshop: Immune Supporting Soups

Sunday November 13th from 1 to 4 pm EST

This workshop is for you, if you want to learn how to build flavour while cultivating your optimal immune system!

Discover delicious & easy ways to boost and continually support your immune system this winter. During this hands-on cooking class, you will learn how to prepare three immune-boosting soup recipes with Holistic Nutritionists, Andrea & Angela. They will also be teaching you the benefits of certain foods for your immune system and overall dietary & lifestyle habits to support your immune system.

Boost your spirits and your health in this fun fresh cooking class. Each participant will receive a litre of each soup to take home + the recipes so that they can make them throughout the winter for friends or family. All recipes are vegan, gluten-free and low fat. All produce is locally sourced and grown using sustainable, organic practices.

Please join us for this Interactive Cooking Workshop…

Immune Supporting Soups

w/ Angela Magill, RHN & Andrea Driedger, RHN

Sunday November 13th from 1 to 4 pm

In this hands-on workshop, you will learn…

  • How certain foods can support and boost your immune system.
  • How to use those foods in easy and delicious soup recipes.

What is included?

  • 1-hour seminar on “How food supports our immune system”
  • 2-hour interactive cooking (i.e. putting into practice everything they learned in the 1-hour seminar)
  • 3 Litres of soup (1 Litre/ soup) to take home to enjoy, and share with family and friends
  • Nutritious beverages and snacks to enjoy while cooking
  • A new found respect for your health and the food that supports it
  • Vegan, gluten-free and low fat soup recipes
  • Seminar handouts

Menu:

  • Onion & leek soup
  • Curry Butternut squash soup
  • Carrot-Ginger soup

Why soup?

  • It is easy to make.
  • It stores easily.
  • It is easy to a pack a lot of nutrients in a small bowl.
  • One stop snack or meal.
  • Has many healing properties for when sick.

Angela Magill

Chef
Angela Magill is a Registered Holistic Nutritionist specializing in cognitive & mental wellness. She helps busy professionals with stress, anxiety and depression rebalance their mental wellness through nutrition & lifestyle enhancements and changes. 
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Andrea Driedger

Chef
Andrea Driedger is a Registered Holistic Nutritionist and elementary educator, mom to 2 teens, a dog and 2 cats. She’s also a recovered chronic dieter and over-exerciser, and that’s why she specializes in helping women find JOY in eating all foods and quit dieting for good!
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We’re at a crucial turning point in our collective evolution where we are failing with our food and it is harming us. Your have the power to change that for yourself.

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Date

Nov 13 2022
Expired!

Time

1:00 pm - 4:00 pm

Location

ClearBeing Retreat Center
4235 17th Sideroad King City, Ontario Canada
Website
https://goo.gl/maps/KGJkjYQkN6PSi5wF8
Category
Angela Magill

Teacher

Angela Magill

Chef, Registered Holistic Nutritionist

Other Teachers

Andrea Driedger
Andrea Driedger
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