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A Chakra Odyssey: A Restorative Yoga & Meditation Series
Sessions
Week 1 - Opening Ceremony
Week 2 - Solar Plexus
Week 3 - Sacral
Week 4 - Root
Week 5 - Heart
Week 6 - Throat
Week 7 - Third Eye
Week 8 - Crown
Week 9 - Closing Ceremony
Resources
Guided Meditation Recordings
Week 3 – Sacral
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Week 3 - Sacral - ClearBeing
Program Outline
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