Program Outline

A Chakra Odyssey: A Restorative Yoga & Meditation Series

Sessions

Week 1 - Opening Ceremony

Week 2 - Solar Plexus

Week 3 - Sacral

Week 6 - Throat

Week 7 - Third Eye

Week 9 - Closing Ceremony

Resources

Guided Meditation Recordings

Week 2 – Solar Plexus

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Week 2 - Solar Plexus - ClearBeing

Program Outline