Co-Founder, Teacher, Soul Coach
Life Wants You to Heal. It’s that Simple.
My deepest calling is an ongoing and ever-deepening intuitive exploration of what it is to be truly alive, infused with well-being and in service to the greater good.
Living it.
Sharing it.
I’m dedicated to using my knowledge and lived experience to help you to access the source of healing within in order to make embodied realizations and lasting shifts.
Some of the highlights of the past 35 years…
Teaching
- Ongoing Meditation, Yoga & Movement, Nutrition & Food Preparation, and Soul Coaching classes
- Dozens of retreats of various lengths
- Close to 30 years with the Canadian School of Natural Nutrition
- Yoga Teacher Training for numerous yoga studios
- Seneca College Fitness Leadership Program
Creating
- ClearBeing Soul Coach Training Program
- Soul Coach Primer Series
- Deep Healing Course
- Awakening through the Chakras Course
- The Soulful Practitioner Course
- The Way of Relationship Course
- Deep Healing Circles
- ClearBeing Self-Study Meditation Course
- One Voice Album
- ClearBeing Home Fitness Program
Food & Nutrition
- Hundreds of Cooking Classes
- Enlightened Eating Through the Seasons
- Food For Life Series
- ClearBeing Community Nutritional Rebirth
- The Seneca College Holistic Health Certificate Program
- Health & Nutrition Consultations
Books
- Enlightened Eating (2009)
- The New Enlightened Eating – Simple Recipes for Extraordinary Living (2012)
- Deep Healing – Cleansing and Nourishing Your Body and Soul (2013)
- Cultivating Wholeness – A Guide for Holistic Nutritional Consultants (2017)
- Everyday Deep Healing from the ClearBeing Kitchen – Down to Earth Guidance, Heavenly Recipes (publishing date TBA)
Formal Education
- Bachelor of Science in Neurosciences
- Master’s Degree in Exercise Physiology
- Registered Holistic Nutritionist
- 200-hour Yoga Teacher Training
- Black Belt in the Nia Technique
- Personal Mastery Level Reiki Tummo
- Mindfulness in Clinical Practice with Michael Stone
- Permaculture Design
- Spirit of the Herbs levels 1 & 2 with Michael Vertolli
Spiritual Teachers
- Hundreds of hours of teachings and silent retreats with:
- Adyashanti
- Sharon Landrith
- Mukti
- Thomas Huebl
- Louise Kay