K.D.
"Thank you, thank you, thank you for everything! It was such a wonderful 2 days, and I learned so much! Your kindness, wisdom, and generosity is much appreciated! "
F.Z.
"I can’t thank you enough. Seriously, I have seen more naturopaths, doctors, specialists over the past 3 years than anyone should see in their lifetime. I have been in the hospitals, done several tests and paid thousands of dollars to try and feel better.
I see you and stick to the plan you gave me, and my body is starting to work again. Although it is not 100%, it has not even been a week, so I can’t imagine how different it will be after a month."
I see you and stick to the plan you gave me, and my body is starting to work again. Although it is not 100%, it has not even been a week, so I can’t imagine how different it will be after a month."
E.D.
"During the last couple of years, your guidance has not only helped me go through very significant, and what could have been perceived as negative, events in my life but also helped me grow in ways I didn’t think possible.
It’s not really growing, it’s more like un-growing… it’s like removing and removing layers, watching how the soul feels with fewer layers on, watching it experience and experiment with freedom, like a toddler learning to walk, falling at times and getting up again, watching it dance naked at times."
It’s not really growing, it’s more like un-growing… it’s like removing and removing layers, watching how the soul feels with fewer layers on, watching it experience and experiment with freedom, like a toddler learning to walk, falling at times and getting up again, watching it dance naked at times."
Nadine Rapps
“Olga is an awe-inspiring meditation teacher. I have been regularly meditating with her for several years now, and it’s had a tremendous impact on my overall well-being. Her compassionate presence comes through her spoken words from the heart. The real transformation for me is that her classes allow me to bring my mind, body and soul back into balance especially in this unsettling world in which we live. Meditation is a gift for mind body and spirit and Olga is a gift to Meditation.”
L.B.
"Caroline, I genuinely would like to thank you again for all of the attention and care you gave to all of us over the past week. Each time I experience one of these awakenings with you, I learn so much and am amazed at your depth of knowledge and compassion."
N. V-C.
"I have to say…I too have been feeling so much better! My headaches, neck/shoulder/upper back pain are gone!! Also, since having my second child (3 years ago!!!), I’ve had the hardest time getting rid of a bulge that I had in my upper abdomen. No matter how hard I tried to suck in my belly, it wouldn’t flatten!! Lol!! But now, that slowly seems to be improving as well! I’ve lost about 4 pounds, but more importantly, I feel so vibrant and full of positive energy. And like you’ve mentioned, I feel like I don’t need as much sleep as I did before.
All this to say…THANK YOU, Caroline, so much for providing this experience for us. It’s apparent how much you care for your clients by the way you are so passionate about having us engage in this process with you. You are amazing!!!!"
All this to say…THANK YOU, Caroline, so much for providing this experience for us. It’s apparent how much you care for your clients by the way you are so passionate about having us engage in this process with you. You are amazing!!!!"
I. M.
"I so LOVE listening and just being so still – you have such a soothing voice. Over the past week, I’ve had a couple of work-related stressful issues come up – and proud of how I handled it – went for a 20-minute walk, came back and listened to the first two guided meditation recordings and at the end – the issue that I had was parked, and I went onto other things with much more clarity.
Thank you so much for these recordings…I love the format – where you give us the series of guides, and we listen to it on our own time. They are almost like a tool to put in our toolkit – something that we use every day to bring us in line with leading a balanced life… "
Thank you so much for these recordings…I love the format – where you give us the series of guides, and we listen to it on our own time. They are almost like a tool to put in our toolkit – something that we use every day to bring us in line with leading a balanced life… "
Martha Binstock, B.Sc.P.T.
"I am a Physiotherapist, Yoga Teacher and Soul Coach. Olya and I attended Soul Coaching and yoga teacher training together. She has many years of experience in self-development and meditation. Her yoga teaching style is gentle and intentional. Attending a class or session with Olya is like giving a gift to yourself. She is able to skillfully guide you through a beautiful meditation enabling you to access your own soul’s guidance. Once there, she helps you stay present with the energy as it comes up and moves through you. The session will leave you with deeper insights into self-discovery."
O.S.
"I really enjoyed yesterday and learned sooo much. Today, this is the best I’ve felt in about 2 weeks. Interestingly my head feels really good – inflammation lowest it's been in weeks – I’m following yesterday's food recipes, and it’s already making a difference so quickly."
R.B.
"I wanted to let you know that what you’re doing, who you are, your presence, your beingness, is important. It’s really good work, it’s a blessing, and it’s a gift. I’m feeling “big time” a sense of ease. Thank you for allowing me to journey with you."
H.Z.
"I just wanted to send a quick note to thank you for organizing the cleanse last week. I loved the new format and found it much more sustainable than just juicing. It was so much easier to incorporate with my busy life and eat on the fly. I also loved how full/satisfied I felt (and how yummy the smoothies were!). I plan to keep eating this way most of the time. It was a great reminder of how simple and satisfying eating raw fruit and veggies can be."
V.S.
"This is my perhaps 6th cleanse and by far the easiest, I believe, due to the fact that I was able to incorporate pureed soups and fruits. However, and most importantly, I strongly feel that the celery juice truly helped my liver, and my rosacea is GONE!"
L.C.
"I began your new program as soon as I got the information. I must say I was shocked at how full and satisfied I was with all the fruit. I never use that much fruit when I juice. It sure cut the desire for that fatty component to the diet. I found my energy soared on this program, plus all aches & pain disappeared. I finally discovered what a salad meal really is – I needed to measure 4 cups of leafy greens….that keeps you full for a long time."
S.D.
"I just wanted to thank you for your time and generosity during the retreat; it was a much-needed and overdue one for me … it was a healing moment, as I don’t take time to look after myself a lot. I left feeling rested, fulfilled and hopeful … looking forward to another one!"
A.B.
"I wanted to thank you for the amazing time spent today at the Enlightened Eating summer session. It was an amazing time of fellowship with kindred spirits. The food was delicious, and I always find such peace in your presence."
H.Z.
"I just wanted to say thank you so much for your time, wisdom and energy on Sunday. It was beautiful and just what I needed to reconnect. You are such an inspiration!! Lunch was delicious as well!"
A.C.
"Your Blog articles “kept me going” several times while I’ve been away on a super difficult but beautiful journey….. I feel blessed that you are in the world, doing the work you do. I feel like I can trust somebody… life has been really intense!"
M.C.
"It’s a blessing to know you. I really enjoy your take on some topics and like how you explain/present in a simple way, or I just seem to get it. There is much info out there, and I can get overwhelmed with all avenues of sharing. I seem to only resonate with some and have a few ‘go to’ people, and you are one of them!!"
Y.K.
"Thank you, Caroline, for being there. I feel relieved after today’s session, a relief I will carry with me my whole life – finding this inner part that cannot be intimidated by challenges around us like disease, pollution, war, poverty, distance, and everything else we fear. I always believed it existed but never tapped into it."
R.B.
"What can I say, thank you for providing the rich earth, time, space, heart & love necessary for my blossoming this last year! I really needed YOU! Who you are has ripple effects, transforming paradigms in an authentic, aligned & generous manner.
The seeds of love have been sown within my heart, and perhaps they were always there."
The seeds of love have been sown within my heart, and perhaps they were always there."
C.P.
"Hi Caroline, I just wanted to thank you for the wonderful class, I had a deep sleep last night, and I woke up with so much energy!!!! I have done yoga before, but I have never felt like this the next day. Thank you from my heart."
K. E.
"I just wanted to tell you how much I love your Enlightened Eating recipe book. I have gifted so many of my friends with this book and recommended it to many more, and they, in turn, have passed it on to their loved ones. Your book is used on a daily basis in my house – I have prepared almost all the recipes! Enlightened Eating really is nourishment for body and soul. Thank you so much for sharing such a gem with the world!"
S.E.
"Thank you for your ongoing encouragement and support. This fast was timely and has left me feeling lighter physically and mentally. I feel recharged and motivated to continue to support my being in ways that feel nourishing to me rather than feeling as though I have to follow dietary guidelines imposed upon me by outside influences."
M.M.
"I would like to thank you for doing the most wonderful cookbook that I have ever had! I must have 100 Cookbooks, but I have not enjoyed them like I’m enjoying yours. I have made a lot of the recipes & they are all wonderful! Simple, quick to make & very tasty. You know how to put ingredients together that work."
H.C.
"I just wanted to say thank you so much for organizing the juice fast and for all your support and encouragement throughout it. I truly believe that this was a life-changing experience for me as it helped me see through so many self-limited beliefs that I’ve held my whole life. I’m looking forward to the next one in April! Thank you!!"
O.K.
"Caroline, everything I learn from you enhances my life and opens my mind to pay attention to the beauty of it all."
V.G.
"I wanted to tell you what a wonderful book I think it is and thank you for having written it. It was exactly what I needed. Despite years of working with a naturopath and researching nutrition and health, I’ve been struggling of late with living a healthy lifestyle and have read and tried so much; but it was Enlightened Eating that tipped the scales for me. Thank you. I don’t know what it was that connected so deeply with me, but something just clicked inside as I read the book (in one sitting, I couldn’t put it down)."
C.E.
"Caroline, you have a TREMENDOUS gift for relaxing people into their nutritional journey. Like no one I have ever encountered, your approach fosters such a trust in the body and its process. The world has a great need for what you offer."
G.B.
"I just wanted to take some time to let you know how much I’ve learned through your meditation classes. I have to admit, I wasn’t sure if I could learn meditation, thinking that my thoughts would be too overpowering, thus hindering any progress that I could make. But I am happy to say I stand corrected .. and I think much of it is attributed to your guidance. You put things in a way that I just “get”. So thank you …. I’m beginning to appreciate the newer version of me"
J.S.
"I wanted to let you know of something interesting that happened this morning. I woke up at 3:00 a.m. without the usual arthritic pain in my hands and legs. It was a very unusual feeling to wake up to. Pain is my constant companion. I kept waking up to check it wasn’t a dream. I want to thank you for being such a warm, supportive leader and teacher. I am grateful to you for allowing me to learn how to create some of the fundamental dishes to help nourish myself and my family. I missed that lesson somewhere, and like a toddle,r I am just learning the basics of how to properly nourish myself all over again. This may come as second nature to yourself and others but is a skill that takes patience and time to develop. Thank you so much, Caroline, for being there for people like me. I hope you are aware of how valuable a contribution you are making to someone's overall well-being, health and life."