"I so LOVE listening and just being so still – you have such a soothing voice. Over the past week, I’ve had a couple of work-related stressful issues come up – and proud of how I handled it – went for a 20-minute walk, came back and listened to the first two guided meditation recordings and at the end – the issue that I had was parked, and I went onto other things with much more clarity.
Thank you so much for these recordings…I love the format – where you give us the series of guides, and we listen to it on our own time. They are almost like a tool to put in our toolkit – something that we use every day to bring us in line with leading a balanced life… "