Restorative Yoga & Meditation Videos
Restorative Yoga & Meditation – Finding Solutions by Letting go to Find Solutions
May 8th, 2020 – 1 hr 3 mins
Restorative Yoga & Meditation – Chakra Meditation and Care of the Energy Body
May 1st, 2020 – 1 hr 3 mins
Restorative Yoga & Meditation – Awakening is Relaxing into our True Nature
An introduction to soul coaching and soul coach training. If you would like more information about our Soul Coach Training Program you can check it out here: www.clearbeing.org/programs/soul-coach-training/
Restorative Yoga & Meditation – Care of the Heart
April 24th, 2020 – 1 hr 4 mins
Dedicated to the care of our hearts through movement, awareness and my version of Metta (Loving Kindness Meditation), to ourselves and others. May you be happy; may you be healthy; may you experience loving kindness; may you enjoy the gifts of you talents and abilities; and you accept what is.
Restorative Yoga & Meditation – Meeting the Whole Self
April 10th, 2020 – 1 hr 3 mins
Meeting our whole selves moment to moment to moment.
Restorative Yoga & Meditation – Supporting the Body
April 3rd, 2020 – 1 hr 1 min
Supporting your body so it can best support you.
Restorative Yoga & Meditation – Accessing Peace
March 29th, 2020 – 60 mins
Tending to the body, the mind, the emotions, the soul in any circumstance and accessing peace.