Moving Through Fall with Grace: A Day Retreat with Simone Nitzan

Thursday, October 19th from 9.30 am – 4 pm

“Our one day retreat with Simone was magical. After a few hours of yoga with Simone, my chronic hip pain disappeared! Magical day on every front!”

– Annette M

Moving gracefully through fall means slowing down and embracing the lengthening nights and cooler days. Join Simone Nitzan for a day of yoga focused on embracing this season, relishing in its beauty and preparing the body and mind for introspection. The day will start with two hours of yoga and mindful movement, including meditation, breath work and an extended savasana.

After this practice, you’ll eat a delicious lunch designed to support your practice and leave you feeling nourished and light. After lunch, we will go on a silent meditation walk, taking in the fall landscape of the Clear Being Land. After our walk, we’ll do a breathing practice designed to move you into a deeper state of introspection, followed by some guided journaling and finally resting in yoga nidra as we work on manifesting our heart’s deepest callings.

You’ll leave this retreat feeling connected to your purpose, relaxed and open, allowing creative energy to flow through you. 

Instructors

Simon Nitzan

BHK, MSc., E-RYT 500, Lead Instructor for YTT & Beyond

Simone is inspired by how the ancient wisdom of yoga can be applied to our lives in the modern world today. Hatha Yoga has the power to heal our over-stimulated nervous system with its multitude of practices, while yoga philosophy leads us to a more sustainable and positive lifestyle, grounded in love for ourselves, all beings and our beautiful planet. Simone is the lead teacher in the ClearBeing Yoga Teacher Training and Beyond Course

Details & Booking

Please read over our terms and conditions which includes our refund policy before purchasing