ClearBeing Centre • King City, Ontario

FREE MASTERCLASS – Compassionate nourishment: the way to natural well-being with food

Thursday, October 5th from 7 to 8 pm EST

In allowing compassion to light our path, we are naturally guided to a more vital and energetic way of BE-ing.

As we shift away from a path oriented by fear to one that is rooted in love, understanding and compassion we more easily tap into the natural wisdom that exists within the body. We can leave behind the old approach of pushing the body to achieve or perform and instead meet it where it is in each given moment. This allows for a more natural and easeful path of well-being and vitality to unfold.

Please join us for a free MasterClass…

Compassionate nourishment: the way to natural well-being with food

w/ Jenn Berkelmans & Dawn Byford

Thursday October 5th from 7 to 8 pm

Many of us grew up in a time where wellness and health were sought through restriction, diet culture and pushing the body to perform in ways that often led to more fatigue and discomfort in the body.

The saying “no pain, no gain,” comes to mind. This and many others were touted as the only way to be “healthy” and yet, these ways didn’t leave us feeling better.

There is a change moving through the wellness industry, one that is rooted in compassion and that encourages a deeply connected relationship with the body.

It is through the connection with your body that you can:

  • connect to your own innate wisdom and healing
  • find more ease within your relationship with your emotions and food
  • experience a more natural flow with your own self-care and nourishment
  • find more clarity on what foods and practices work best for you
  • move through the ups and downs that come with life and maintain a consistency in your own self-nourishment

Please join us for this online gathering where our intention is to explore the connection between compassion, a lasting interest towards healing and finding a natural ease within our own wellness journey.

Co-Facilitators:

Jenn Berkelmans

Soul Coach & Teacher

One of my greatest passions is to help sensitive souls reclaim the truth of who their are and become an embodiment of love, compassion and truth so they can step into fully living out their purpose and gifts through the process of truly BE-ing.

Dawn Byford

C.H.N.C., Plant-based Cook, Soul Coach, CNS Plant-Based Nutrition Certificate Professional

Dawn is a graduate with honours from the Canadian School of Natural Nutrition (CSNN),  Professionally Certified Plant-based Cook with Rouxbe, a graduate and practitioner of the ClearBeing Soul Coach Program, CNS Plant-Based Nutrition Certificate Professional, dedicated community volunteer with the Rotary Club of Canmore, and a lover of all things that are good for your Soul.

Dawn is a graduate with honours from the Canadian School of Natural Nutrition (CSNN),  Professionally Certified Plant-based Cook with Rouxbe, a graduate and practitioner of the ClearBeing Soul Coach Program, CNS Plant-Based Nutrition Certificate Professional, dedicated community volunteer with the Rotary Club of Canmore, and a lover of all things that are good for your Soul.  Relaxing into the wonder of Life, and teaching others how to make easy and health-supporting plant-based meals is her passion. Nourishing ourselves with whole plant foods not only increases our own health and vitality, but the health of our beautiful Mother Earth as well. We are all interconnected. She has witnessed this herself in her own journey of plant-rich eating over many years to help her recover from serious injuries, and as a volunteer with Rotary’s International Plant-Rich Diet Taskforce. She believes strongly in the resiliency of the human spirit, and in the incredible nourishment of kindness and Vitamin “L”.  Eat plants, plant trees, Love Life! 

Dawn has lived all over Canada, but was born in the beautiful Maritimes, in Halifax, N.S. She lived in, and taught, Plant-based Cooking classes to all ages for the Town of Banff, Banff Centre, and privately for years, and now resides in Canmore and Calgary. Here she collaborates with the Town of Canmore and the Biosphere Institute of the Bow Valley teaching and educating on WFPB (whole foods plant-based) lifestyle as being an important, yet simple and delicious solution to the climate and human health crisis. She is also certified in Sports Nutrition Coaching (PN1) through Precision Nutrition, and has additional training as a Raw Foods teacher, in Functional Nutrition for digestive health, and is a recently certified in Plant-based Nutrition through the T. Colin Campbell Centre for Nutrition Studies taught at eCornell. She is a proud member of the Rotary Club of Canmore, and is deeply involved with the Environmental Sustainability Rotary Action Group ( ESRAG) as a member of their International Plant-rich Diet Taskforce. Dawn is blessed with a loving husband, two wonderful adult children, and many cherished extended family and friends from all over. Her other passions include hiking, yoga, cross-country skiing, biking, painting, time with loved ones, and sharing    “Vitamin L” whenever she can. 

“Food reveals our connection with the Earth. 

Each bite contains the life of the sun and the earth.”

Thich Nhat Hanh

Compassion is the way to lasting change, to vitality, and to connecting to the inherent healing that exists within you.

We’ll also be introducing The Nutritional Rebirth, a 9-day community cleanse (that you do from home) that starts October 21st.

Details

Thursday October 5th, 2023 @ 7 pm EST

via Zoom

The recording will be made available to those who register.

The event is finished.

Date

Oct 05 2023
Expired!

Time

EST
7:00 pm
Jenn Berkelmans

Teacher

Jenn Berkelmans

Soul Coach, Transitionary Guide & Somatics Experience Creator

Other Teachers

Dawn Byford
Dawn Byford

C.H.N.C., Plant-based Cook, Soul Coach, CNS Plant-Based Nutrition Certificate Professional

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