FREE MASTERCLASS – Compassionate nourishment: the way to natural well-being with food

Dawn is a graduate with honours from the Canadian School of Natural Nutrition (CSNN),  Professionally Certified Plant-based Cook with Rouxbe, a graduate and practitioner of the ClearBeing Soul Coach Program, CNS Plant-Based Nutrition Certificate Professional, dedicated community volunteer with the Rotary Club of Canmore, and a lover of all things that are good for your Soul.  Relaxing into the wonder of Life, and teaching others how to make easy and health-supporting plant-based meals is her passion. Nourishing ourselves with whole plant foods not only increases our own health and vitality, but the health of our beautiful Mother Earth as well. We are all interconnected. She has witnessed this herself in her own journey of plant-rich eating over many years to help her recover from serious injuries, and as a volunteer with Rotary’s International Plant-Rich Diet Taskforce. She believes strongly in the resiliency of the human spirit, and in the incredible nourishment of kindness and Vitamin “L”.  Eat plants, plant trees, Love Life! 

Dawn has lived all over Canada, but was born in the beautiful Maritimes, in Halifax, N.S. She lived in, and taught, Plant-based Cooking classes to all ages for the Town of Banff, Banff Centre, and privately for years, and now resides in Canmore and Calgary. Here she collaborates with the Town of Canmore and the Biosphere Institute of the Bow Valley teaching and educating on WFPB (whole foods plant-based) lifestyle as being an important, yet simple and delicious solution to the climate and human health crisis. She is also certified in Sports Nutrition Coaching (PN1) through Precision Nutrition, and has additional training as a Raw Foods teacher, in Functional Nutrition for digestive health, and is a recently certified in Plant-based Nutrition through the T. Colin Campbell Centre for Nutrition Studies taught at eCornell. She is a proud member of the Rotary Club of Canmore, and is deeply involved with the Environmental Sustainability Rotary Action Group ( ESRAG) as a member of their International Plant-rich Diet Taskforce. Dawn is blessed with a loving husband, two wonderful adult children, and many cherished extended family and friends from all over. Her other passions include hiking, yoga, cross-country skiing, biking, painting, time with loved ones, and sharing    “Vitamin L” whenever she can. 

“Food reveals our connection with the Earth. 

Each bite contains the life of the sun and the earth.”

Thich Nhat Hanh