ClearBeing Centre • King City, Ontario • 905-581-9601

Elemental Rhythm Breathwork – 4 Part Series

4 Part Series Dates:

Tuesday October 4th

Tuesday October 11th

Tuesday October 25th

Tuesday November 1st

6.30 pm to 8.30 pm

Access a deeper state of self-awareness with Elemental Rhythm Breathwork Experience (ERBE)

Join us in this round of Elemental Breathwork as we explore the energy of transitioning. We will connect and use the breath as a way to let go of what was and move into what is to come.

Our lives are made of transitions.

Of stopping and starting.

Of endings and beginnings.

We transition from what used to be, to what is to come.

The process of transitioning is often misunderstood because it can be uncomfortable.

But it is very sacred.

The period of transition allows our body, mind and spirit to integrate a new level of embodiment necessary for what is next.

Because, the truth is that it’s not often as simple as ending one thing and starting another.

For in between we often need time to rest, to reflect, and to release.

To allow ourselves the time to let go of what used to be.

To let go of the old vestiges of energy and patterns that no longer serve us.

To integrate our energies and emotions so that we can fully step into the next step of our soul journey.

The New Year signals the end of one year and the entering into another.

As we leave behind what was, we are given the gift of transition.

A time to reflect, evaluate and appreciate the previous year.

While ushering us into the newness of the year to come.

The act of Breathwork is a powerful tool that can guide us to reflect, release and integrate.

In this round of Elemental Breathwork, we connect and use the breath as a way to let go of what was and move into what is to come.

In doing so, we fully embrace this yearly gift of transition, to release and integrate our energies.

And open to the next steps of our soul journey.

Many people who experience ERBE find that it’s one of the most transformational experiences of their lives. 

Some of the many benefits include:

  • emotional release
  • improved lung function
  • deep relaxation
  • inner awareness
  • enhanced circulation
  • nervous system regulation
  • lymphatic flow
  • full body detoxification

Meet Your Teacher

Genya Klaiman

Co-Founder, Breath Coach, Soul Coach, MovNat Instructor
I feel deeply that we each bring unique and important gifts to this world. I would love to share my gifts with you and inspire you to share yours with humanity.
Read full bio

Uncover your body’s natural powers of breath and movement.

Note that, while breathwork is a scientifically-proven safe practice, it’s not to be taken lightly.

It’s best to follow these guidelines to ensure the most beneficial experience:

  • Have an empty stomach. Depending what you’ve eaten, wait ½ hour (light snacks) to 2 hours (heavier meals).
  • Perform the exercises lying down on a comfortable cushioned surface such as a yoga mat.
  • Here are some optional props: small pillow, light blanket, journal, and eye mask.
  • Mostly what you need is to come as you are with an open mind.

This guided Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing, guided meditation, and a closing Circle. Through our continued curiosity about the process, we are refining this offering through our intention to put you in touch with greater mental clarity, emotional fluidity, inner contentment and reduced stress.

What Clients Say

Details & Booking:

Please read over our terms and conditions which includes our refund policy before purchasing

Tuesday October 4th, October 11th, October 25th and November 1

6.30 pm to 8.30 pm

Cost (includes breathwork session and sharing circle):

4 Series Package: $144 + HST

Drop in Class: $45 + HST

To register use registration button at bottom of page

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Book Event

Elemental Rhythm Breathwork - 4 Classes Package 4 Class Package
Available Tickets: 11
The Elemental Rhythm Breathwork - 4 Classes Package ticket is sold out. You can try another ticket or another date.
Drop in Purchase $45 + HST (drop in rate)
Available Tickets: 12
The Drop in Purchase ticket is sold out. You can try another ticket or another date.

Date

Oct 04 2022

Time

6:30 pm - 8:30 pm
Category
Genya Klaiman

Teacher

Genya Klaiman
Email
Co-Founder, Breath Coach, Soul Coach, MovNat Instructor

Co-Founder, Breath Coach, Soul Coach, MovNat Instructor

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