Resources

Pre-Recorded Teachings

What is meditation?

Transparent Communication

Principles of Energy

Adyashanti's 5 Foundations of Meditation; my perspective

Formal Soul Coaching Session Guidelines

Module 1 - Soul Supportive Meditation

Module 2 - Energy Awareness

Module 3 - Relationships & The Shared Field

Module 4 - Living a Soul Guided Life

Retreat 1

Retreat 2

Restorative Yoga & Meditation videos

Session 2

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Session 2 - ClearBeing