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Yoga Teacher Training & Beyond Summer Immersive - Trainee Lab
Resources
Reading List
Requirements for Certification
Movement Videos by Our Teachers (More to Come)
Karusia
Caroline
Simone's Movement Series
Move the Spine in all Directions Masterclass
Spine Movement Practice #1 with Simone: How to Improve the Mobility of Your Thoracic Spine
Spine Movement Practice #2 with Simone: How to Increase your Mobility In the Thoracic and Lumbar Spine
Spine Movement Practice #3 with Simone: How to Decrease Tension in the Lower Back
Karusia's Movement Series
Embodied Philosophy: Steadiness and Ease in Practice Masterclass
Breath Awareness Video
Shaking Yoga (aka “Shaking Medicine”)
Embodied Philosophy: Steadiness and Ease in Practice Masterclass
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Embodied Philosophy: Steadiness and Ease in Practice Masterclass - ClearBeing
Program Outline
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