Program Outline

Yoga Teacher Training & Beyond Summer Immersive - Trainee Lab

Resources

Requirements for Certification

Movement Videos by Our Teachers (More to Come)

Simone's Movement Series

Move the Spine in all Directions Masterclass

Spine Movement Practice #1 with Simone: How to Improve the Mobility of Your Thoracic Spine

Spine Movement Practice #2 with Simone: How to Increase your Mobility In the Thoracic and Lumbar Spine

Spine Movement Practice #3 with Simone: How to Decrease Tension in the Lower Back

Karusia's Movement Series

Embodied Philosophy: Steadiness and Ease in Practice Masterclass

Breath Awareness Video

Shaking Yoga (aka “Shaking Medicine”)

Breath Awareness Video

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Breath Awareness Video - ClearBeing

Program Outline