Teaching Videos
Table of Contents
Unlocking Relationships into their Full Potential through the Body
September 12, 2023 – 14 minutes
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
Feeling Deeply is your Superpower
March 29th, 2022 – 7 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
What is it to Care?
March 29th, 2022 – 46 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
Flood the Body with Awareness
February 18th, 2021 – 26 mins
Join Caroline in a discussion about the benefits of deepening into body awareness and the common traps of body awareness.
Some of the common traps of body awareness:
- ‘trying’ to feel – letting feelings and sensation fuel a negative belief about yourself
- thinking you’re feeling in the wrong way
- trying (often subtly) to get rid of the feeling
- hyper-focusing (hovering) on a sensation
- wanting to open up too fast
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
Why I Meditate & a Guided Meditation
March 11th, 2022 – 40 mins
Discussed:
- A personal history with meditation
- Working with challenges with a meditation practice
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
What is Meditation & the Most Important Thing
January 28th, 2021 – 34 mins
Discussed:
- What is meditation?
- The value of sitting still.
- Giving ourselves completely to the Earth.
- What is your current greatest aspiration?
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
Sensations are the River of Life Moving Through You
February 27th, 2020 – 38 mins
- how we lose touch with the body
- a housecleaning analogy
- 3 levels of sensation: gross sensations, feelings & emotions, energetic sensations
- guided meditation
- acknowledging, including, choosing to let stories go by
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
3 Ways to Make Peace with the Mind
February 14th, 2020 – 50 mins
- Alternative focus: breath, mantra, etc.
- Include body, feelings, energy in awareness
- Inquiry into stressful beliefs
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here.
Hatred, Jealousy & Other Taboo Feelings
June 21st, 2022 – 41 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
Simple Perspectives for Skillfully and Kindly Working with Emotions
March 6th 2019 – 13 mins
Join Caroline in an exploration in how to kindly work with emotions.
Take the label off; let go of everything you think you know about it; what do you need; listen; take the lid off; give it space to be completely free.
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
Meeting Fear on the Path of Soul
March 8th 2019 – 13 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
Self Care is World Care
4 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our Soul Coach Primer for Effortles Self-Care online Program here.
Shutting Down Emotionally Was a Form of Intelligence
8 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Empaths – Transform sensitivity into the gift that it is online program here.
The Mystic’s Way of Being of Service While Making a Living
5 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Practitioners: Meet your clients deeply & heal together online program here.
Our Addictive Behaviors Are a Doorway Into a Goldmine of Possibilities
3 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our ClearBeing Meditation System here or Addictions: A Doorway Into Your Best Self online program here.
Effortless Self Care
20 mins
If you enjoyed this video and you would like to explore this topic further then feel free to check out our Soul Coach Primer for Effortles Self-Care online Program here